Change one person, change the world.

Built on the domino effect that one good decision can make, So Well Fitness was born after Rachel Sewell helped 14 family members lose a combined total of 400kg’s!

Beginning with her sister who was classified as morbidly obese, Rach coached her to integrating healthier lifestyle changes resulting in a stunning weight loss of 70 kg’s! Like a domino effect the next loved family member in line was her sister in law who lost 35kg’s with Rach and then her husband who lost another 35kg’s.

Helping her loved ones live better, for longer with energy and vitality propelled Rach’s fitness career as she got qualified as a Personal Trainer and wellness coach. Through supplementation,
nutrition protocols, wholefoods and movement, Rach went on to change the lives of many around her, including her children.

Proving that one change can change your world and that you can change the world of people you love and the world you live in, Rach is devoted to a sustainable lifestyle that doesn’t feel like a diet. Through education and integration, So Well Fitness will transform your way of life to fuel performance in your everyday life, not just in the gym.

With an unwavering energy and enthusiasm for health and wellness, So Well Fitness is devoted to a fun and energetic lifestyle that makes achieving and sustaining your best results and optimal health, fun and effortless!